I only need coffee in days that end in "y"... until now!
In effort to control my coffee habit I've been playing around with different homemade tea and wellness tonics to start the day.
I wanted to share some of my favorite recipes I've come across because a lot of them will not only give you a boost of energy but are super healthy for you too!
Turmeric Tonic - This is my personal fav that I've had at least 3 times a week for the last few years. Check out the ingredients and you'll know why! It not only will strengthen your immune system, but it will give you an energy boost and increase your metabolism too!
Apple Cider Vinegar Brew - I came across this recipe on PopSugar and realized I already had all the ingredients in my cupboard. You might too!
Lemon Ginger Tea - This tea can be enjoyed hot or over ice. Let it steep for ~15-20 minutes and add honey to taste if you want!
Matcha Tea - Drinking matcha tea has been a celebrated tradition in China and Japan for thousands of years. However, it wasn’t until recently that Matcha green tea started getting some buzz and recognition. It’s for good reason that people are talking about this super drink! It’s not only extremely healthy and revitalizing, but it is also considered to be a highly treasured specialty tea with a very rich cultural history and traditional preparation. With matcha you consume the whole tea leaf, so you are getting more antioxidants and caffeine than in your standard cup of green tea - plus loads of more health benefits!How to Prepare Matcha in a Cup:
Need a pretty mug to go with your wellness tonic, tea or coffee? Check out our new 15 oz mugs!